If your senior loved one has limited or no mobility on one side of the body because of a stroke, engaging in certain activities can be a challenge. However, the more your loved one attempts to regain an active lifestyle, the better his or her chances of recovery may be. Philadelphia senior care experts recommend these 4 hobbies to help increase your loved one’s physical and mental health during stroke recovery.
Gardening can be mentally and emotionally uplifting, and it involves a number of simple tasks that don’t require two hands. Lifting and using water cans and pulling weeds can increase your loved one’s dexterity and coordination. Gardening is also a cathartic exercise that can alleviate some of the stress and frustration the side effects of stroke are known to cause. Seniors who engage in this activity can enjoy both the literal and figurative fruits of their labors, which can provide a sense of accomplishment.
Cooking can also be relaxing and uplifting, especially if your loved one performs smaller cooking tasks. Stirring cake mix or whisking eggs are simple actions that can foster better strength and coordination while building increased control in an active hand. A Philadelphia caregiver can also assist your loved one in these projects for increased safety.
3. Playing Online Card Games
Playing cards with friends can have an exciting social component, but a card game’s physical requirements are difficult for some stroke survivors to manage. However, using a computer to start up a new bridge game eliminates the need to physically manipulate the deck and keep the cards upright and in the hands. Online gameplay is still a great social activity that can help your loved one overcome depression or anxiety he or she might feel over being temporarily or permanently housebound.
4. Creating Art
Art of any kind can be a beneficial form of self-expression for seniors experiencing aphasia and other communication issues as the result of a stroke. Painting with large-grip brushes or molding figures out of clay can enhance tactile functions and coordination and give your loved one a sense of emotional release. Much like gardening and cooking, working with different artistic mediums can also be a great form of stress relief.
To encourage a healthy stroke recovery, it’s important to keep your loved one engaged in activities that can promote his or her overall wellbeing. This can be made simpler with the help of a part-time or live-in professional caregiver. For stroke care Philadelphia families trust, turn to Home Care Assistance. Our caregivers can provide the mobility assistance, mental stimulation, and emotional support your loved one needs during stroke recovery. For more information, call one of our qualified Care Managers at (215) 645.4663 or (484) 643.4663 to schedule a free in-home consultation.