5 Fun Activities for Seniors with Mobility Limitations

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Mobility issues shouldn’t restrict a senior from enjoying a healthy and productive life. Here’s a list of hobbies perfect for seniors with limited mobility. 

1. Studying Genealogy

Starting a family tree is one of the best ways for seniors to pass on valuable information to future generations. Many people discover amazing facts about their ancestors, and it’s important these details aren’t lost forever. If your senior loved one enjoys genealogy, look for an online family tree service that allows him or her to skim through old records.

Engaging in fun hobbies can enhance overall wellbeing, and hiring a home caregiver is another great way to help your loved one boost his or her overall health. At-home care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers.

2. Scrapbooking

This hobby can benefit people of all ages, and it costs almost nothing. Whenever seniors go out, they can look for new and exciting items to add to their scrapbooks. A scrapbook can even be used as a tool to enhance communication between a senior with Alzheimer’s and his or her caregiver.

3. Learning an Instrument

While some instruments require standing or sitting, there are other options for seniors who have limited mobility or dexterity. Percussion instruments like tambourines and bongos are popular among older adults, and seniors can learn to play them in just a few hours. There are also classes designed for seniors interested in sheet music and musical theory.

4. Writing to Pen Pals

Writing letters is a simple and effective way to challenge the mind and build healthy relationships. There are many different websites designed to help seniors find pen pals with similar interests and hobbies. Pen pal programs also give seniors something to look forward to and reduce feelings of isolation.

For families living in Philadelphia, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.

5. Playing Video Games

One study conducted by a team of researchers at North Carolina University found seniors can enhance their cognitive skills by playing video games for two hours each day. There are thousands of different games to choose from, and smaller handheld consoles can be played while lying down or sitting up in bed. Some of the leading developers have also included senior-friendly features, such as larger text and customizable interfaces for seniors who are colorblind. 

Daily living can be more challenging for seniors with limited mobility. If your senior loved one needs help managing an illness or assistance with daily tasks, make sure you choose a top-rated provider of home care. Philadelphia Home Care Assistance is here to help your loved one live a happier and healthier life in the golden years. From the mentally stimulating activities in our Cognitive Therapeutics Method to our friendly Care Managers who are available to answer your questions 24 hours a day, we offer a wide array of high-quality at-home care services. To hire a dedicated caregiver, call Home Care Assistance at (215) 645-4663 today.

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