Skin Cancer Prevention Tips for Elderly People

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Skin cancer is more prevalent in elderly people than in younger adults. People over the age of 65 likely develop melanoma more frequently because of the UV exposure they’ve received throughout their lives. However, the following steps can minimize your senior loved one’s risk of acquiring the disease.

Limit Exposure to Ultraviolet Rays

Try to limit the amount of sunlight your loved one’s skin is exposed to by encouraging him or her to dress in long sleeves and pants when weather permits and wear sunglasses and wide-brimmed hats when spending significant time outdoors. 

Shade is always preferable to direct sunlight, and staying out of the sun between the hours of 10am and 4pm, when its rays are the strongest, is key. Tanning beds should also be avoided because of the UV radiation.

Caring for a senior loved one with skin-related health issues can be a difficult task. Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Philadelphia, PA, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.

Wear Sunscreen

Sunscreen should be liberally applied to any skin that will be exposed to the sun. Make sure your loved one uses a broad-spectrum formula that protects against both UVA and UVB rays and has an SPF of 30 or higher. Your loved one should apply the product at least 30 minutes before going out and reapply it every two hours to optimize its efficacy.

Older adults who need help staying safe while spending time in the sun should consider in-home care. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional homecare. Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.

Get Regular Skin Checks

Skin changes as people age, and what looks like a liver spot could actually be something more serious. Your loved one should receive annual skin checks from his or her doctor, but make sure to make an appointment for him or her right away if you notice any suspicious growths. Spots that change in color, size, or texture, have an irregular border, or itch, crust, or bleed continuously are of particular concern. Early detection is key to getting the proper treatment so your loved one can continue to live a vital and healthy life.

Aging adults can reduce their risk of skin cancer by making healthy lifestyle choices. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Home Care Assistance, a leading provider of home care. Philadelphia Home Care Assistance provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives. Call us at (215) 645-4663 to create a customized in-home care plan.


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