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5 Strategies Seniors Can Employ to Prevent Coronavirus

By , 9:00 am on

Coronavirus, also known as COVID-19, has changed the world, and seniors have serious reasons to be concerned about their health. Not only is COVID-19 highly contagious, but it’s also unpredictable. While some people only have mild symptoms, others end up requiring hospitalization. Seniors with compromised immune systems and chronic diseases are at the greatest risk for experiencing severe complications if they catch the virus. These five strategies can help your senior loved one avoid getting sick.

1. Understand the Numbers

Seniors sometimes look at the current numbers and think their communities are safe. However, the numbers reported by the media tend to only represent the cases that have been diagnosed by testing. This is because some people who are infected with the virus don’t know it. These individuals may be asymptomatic, so they don’t get tested. The current recommendation is to assume the virus is in your community and begin taking action to prevent coming into contact with anyone who might be infected.

2. Choose to Age in Place

Seniors who stay in their own homes dramatically decrease their chances of exposure to the virus. An assisted living facility may not be as safe as your loved one’s home simply because there are more people coming in and out of these types of facilities on a regular basis. Your loved one can use home care services to meet his or her needs while reducing the risk of catching the virus.

Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Philadelphia, PA, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.

3. Increase Cleaning & Hygiene Practices

Coronavirus can live on surfaces for a number of days, and you can never be completely certain you haven’t brought it into your loved one’s home. Remind your loved one to wash his or her hands frequently, and expect anyone who assists your loved one to do so, too. You’ll also need to disinfect commonly used surfaces more often. Wipe down light switches, faucet handles, and other hot spots regularly.

4. Practice Social Distancing

Seniors can further reduce their risk by limiting how often they leave their homes. In an ideal situation, your loved one would never have to step out into public areas. You or a professional home caregiver can get groceries and pick up medications. Your loved one should also opt out of having visitors and instead use video chats and online social media platforms to communicate with the people he or she loves. If your loved one has a medical appointment, make sure a caregiver goes along to watch out for situations that could expose your loved one to the virus. 

To keep your loved one from having to go out, a home caregiver can run errands for him or her, including shopping for groceries and picking up prescriptions. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Home Care Assistance, a leading provider of home care. Home Care Assistance provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives.

5. Take Care of General Health

Keeping your loved one healthy helps his or her body fight off germs if he or she does come into contact with them. Monitor your loved one’s health closely, and find ways to boost his or her overall wellbeing. Seniors who eat healthy foods, sleep well at night, and continue to exercise are more likely to have stronger immune systems.

If your loved one needs help following healthy habits that can boost his or her immune system, a home caregiver can be a wonderful source of support. Not every senior has the same care needs, which means they don’t all need the same type of elderly home care. Philadelphia families can rely on Home Care Assistance to provide individualized care plans to meet your elderly loved one’s unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can stave off cognitive decline and delay the onset of dementia. Contact one of our experienced Care Managers today at (215) 645.4663 or (484) 643.4663 to learn more about our reliable in-home care services.

With information surrounding coronavirus/COVID-19 changing by the hour, it’s challenging to stay updated on the most recent best practices for keeping seniors safe at home. At Home Care Assistance, we understand how critical it is for seniors and their caregivers to protect against coronavirus as much as possible. All our team members have received detailed communication on infection control protocols, including effective cleaning and disinfecting of surfaces and hands. Our caregivers can pick up medications, groceries, and anything else a senior needs, minimizing their interaction with large groups of people. For more information on how Home Care Assistance helps protect clients, click here: https://www.homecareassistancephiladelphia.com/covid-19-home-care/.

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