When it comes to aging, the facts are generally overshadowed by myths. Here are some of the most common myths about aging and the truths behind them.
1. All Adults Age the Same
While there are some similarities in older adults, changes in health impact seniors differently. For example, your aging loved one may not experience poor muscle strength and balance issues at the same time his or her friend does. Seniors who make healthy lifestyle choices often age better than those who don’t.
If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Home Care Assistance, a leading provider of home care. Philadelphia Home Care Assistance provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives.
2. People Are Less Creative in their Golden Years
A lot of people believe creativity decreases with age. In reality, individuals can be just as creative in their senior years as they were in their youth. Creativity is vital to your loved one’s overall health, and it can also increase longevity.
3. Seniors Don’t Crave Intimacy
Growing older doesn’t mean seniors have to stop being intimate with their significant others. Many seniors continue to keep the romance alive in their relationships. Intimacy is great for older adults because it can prevent loneliness and depression.
4. Older People Don’t Contribute Much to Society
Elderly people have more time to volunteer than their younger counterparts. Being role models for their grandchildren, neighbors, and other individuals makes seniors highly valuable to their communities. Encourage your loved one to volunteer with local hospitals, schools, and businesses within the area.
5. Aging Adults Aren’t Open to Change
Although it’s difficult for some seniors to accept assistance from caregivers and friends, it’s not impossible. The way caregiving is presented to seniors can have a positive or negative impact on how they respond to the transition. Explain the benefits of having a caregiver to your loved one, such as assistance with meal prep, medication management, and household chores.
When considering senior care, Philadelphia, PA, families should make sure their senior loved ones have the resources they need to maintain their independence and remain healthy. Trusted in-home care professionals can assist seniors with daily tasks like cooking, bathing, and exercise, and they can also encourage them to focus on healthier lifestyle habits.
6. Older Adults Are Impoverished
Many aging adults live on fixed incomes, but this doesn’t mean they live in poverty. Some seniors have savings, while others have large pensions and retirement funds. A senior’s financial situation depends on his or her past and current life choices.
7. Aging Causes Boredom
When seniors isolate themselves from family members, friends, and the community, they often experience boredom and high levels of anxiety. If your loved one has limited mobility or a chronic disease, you will need to make socializing easier for him or her. Encourage family members and friends to visit with your loved one to enhance his or her mood.
Aging has its benefits, but it can make daily activities challenging for some seniors. Whether your elderly loved one needs part-time assistance with basic household chores or you need a break from your caregiving duties, the Philadelphia respite care experts at Home Care Assistance are here to help. All of our respite care services are backed with a 100% satisfaction guarantee, there are no hidden fees in our contracts, and we never ask our clients to sign long-term contracts. To create a customized in-home care plan for your loved one, give us a call at (215) 645-4663 today.