Dementia is a cluster of symptoms that can make it difficult for seniors to complete everyday tasks or to live independently. Dementia is easier to treat when it’s detected early, so caregivers and family members should be alert for the common signs and symptoms of this condition. Here are some…
The current generation of seniors grew up during a time when mental health issues became widely understood and accepted. People know more about depression and other mental health conditions than ever before, but there are still many myths regarding seniors that stop them from getting help. Dispelling these myths means…
Eating a healthy and balanced diet is an important component of aging well, and there are some foods seniors and their caregivers should avoid, particularly because of their high sugar levels. Controlling sugar intake is an important part of healthy aging, but it’s not always easy to identify foods with…
Millions of adults in the United States live with the neurological disorder known as Parkinson’s disease. As the disorder progresses, seniors experience difficulty with physical movement and commonly develop involuntary tremors. Healthcare providers often recommend exercise to maintain flexibility and mobility. However, researchers from Cleveland Clinic found cycling was a…
Today’s seniors are more active than ever before, and the hobbies they pursue should reflect this. While the classic senior hobbies like knitting and bingo are still fun, modern technology and longer life spans mean seniors are staying engaged mentally, emotionally, and physically. Here are six healthy hobbies seniors are…
Heart disease includes a range of conditions that affect the cardiovascular system. Learning more about the types of heart disease can increase awareness of symptoms and encourage early detection and prompt treatment. These six types of heart disease are particularly common among the elderly. 1. Arrhythmia An irregular heartbeat, also known…
Living a healthy lifestyle is vital to a senior’s mental, physical, and emotional wellbeing. Poor habits can cause severe health problems and reduce independence, among other issues. Below are some tips family caregivers can use to help their elderly loved ones avoid poor health in the golden years. 1. Stay…
Statistics indicate approximately 800,000 people in the United States each year have strokes, which remain the fifth leading reason for death in the country. Although there are different types of strokes, when these events occur, blood rich in oxygen and nutrients cannot circulate, which causes neurons in the affected region…
When you’re a caregiver, you spend most of your time thinking of your aging loved one and making sure his or her needs are met. However, it’s important to remember to care for yourself, too. Being able to look after yourself ensures you stay happy and healthy enough to be…
Breakfast is the most important meal of the day, and seniors can really make it count by including a healthy variety of foods. Eating foods that are high in vitamins and nutrients not only reduces the risk of age-related conditions such as arthritis and hypertension, but it also provides seniors…