A study carried out at the Harvard School of Public Health found around 70 percent of all heart disease cases can be prevented with the proper dietary practices. For seniors who have high blood pressure, diabetes, or other cardiovascular conditions, here are six foods that are great for heart health. …
Taking care of minor maintenance issues around the home could end up saving your senior loved one money in the long run, but many older adults who are living on fixed incomes can’t afford those projects. If your loved one is having difficulty paying for home repairs, you might need…
The effects of Alzheimer’s disease may not be reversible, but your senior loved one can take certain measures to slow its progression. Engaging in mental activities, socialization, and regular exercise and eating a healthy diet are some of the ways to mitigate cognitive decline. Your loved one should also focus…
Almost 800,000 Americans have strokes every year, and the vast majority of those individuals are over the age of 65. If your aging loved one recently had a stroke, you should spend some time researching exactly what takes place during one of these cardiovascular events. With a little bit of…
Your senior loved one may want to reenter the workforce after retiring. Several factors are fueling the trend of working beyond retirement age. Here are some reasons that may apply to your loved one. 1. Most Retirees Don’t Have Pensions Since the 1970s, the number of employees receiving pension benefits…
Family caregivers sometimes experience negative emotions such as anxiety when carrying out their important responsibilities. Anxiety can get in the way of being able to think clearly about how to care for your aging loved one. When you feel anxious, use these tips to ease your worries and cultivate a…
Purpose in life starts with a natural desire to achieve goals, such as learning how to crawl before walking, and it continues to provide incentives for achieving future goals as we age. However, some seniors need encouragement to redefine their purpose in life, especially as routines change over time. With…
The sun provides energy for the planet and keeps it healthy, and it can also have similar effects on the elderly if approached properly and safely. Here are some of the health benefits your senior loved one can gain from spending a little time in th sun. Enhances Brain Function…
Following a vegetarian diet can lower the risk of diabetes, heart disease, obesity, and other health issues in aging adults. While vegetarianism isn’t very common among elderly people, there are a number of seniors who do prefer to follow a meat-free diet. If your aging loved one is vegetarian, ensuring…
A hip replacement is a major surgical procedure for a senior and requires a long recovery period, typically between 3 to 6 months depending on the senior’s overall health and the success of the rehabilitation. If your elderly loved one has recently had this surgery performed, here are a few…