Purpose in life starts with a natural desire to achieve goals, such as learning how to crawl before walking, and it continues to provide incentives for achieving future goals as we age. However, some seniors need encouragement to redefine their purpose in life, especially as routines change over time. With recent research suggesting that maintaining a clear purpose in life may contribute to longevity, there’s an added incentive for seniors to find renewed purpose as they enter their golden years.
A Reason to Look Forward to Each Day
Purpose includes having something to look forward to each day. For seniors making the transition from lives full of daily responsibilities to ones with more time to fill, establishing a new daily routine can provide renewed focus centered around activities that may include:
- Visiting a local senior center
- Tackling odd jobs around the house
- Finding enjoyable hobbies
- Taking classes
An Added Incentive to Stay Healthy
Seniors who have goals to achieve or productive things to do tend to make more of an effort to stay healthy. For example, those who volunteer may feel an added sense of urgency to take care of their own health needs so they’re available to help others.
Some seniors need help making lifestyle choices that boost their health and wellbeing. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Philadelphia Home Care Assistance, a leading provider of elder care. Home Care Assistance provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives.
When seniors don’t have a purpose in life, they may lose the will to enhance their wellbeing. As a result, their health could begin to decrease at a rapid rate, shortening their life spans. It’s important to remain vibrant, active, and social in the senior years. Seniors need to find purposeful activities that bring meaning to their lives, boost their mental and physical health, and allow them to age in place independently. Older adults who maintain purposeful lives can enhance their wellbeing and lower their odds of developing dementia, Alzheimer’s, and poor bone health.
Living independently is important for seniors who want to maintain a high quality of life. For some, this simply means receiving help with tasks that have become more challenging to manage over time. Even when families have the best intentions, they may not have the time to provide the care their elderly loved ones need and deserve. If your loved one needs help for a few hours a day or a few days a week, reach out to Home Care Assistance, a trusted provider of respite care Philadelphia seniors can depend on.
Increased Cognitive Abilities
For seniors driven to learn new skills, maintaining a sense of purpose can also boost cognitive abilities. If seniors happen to find enjoyment from pursuing activities centered on learning, they’re also more likely to retain thinking, learning, and processing abilities, which may ward off some dementia-related conditions.
Maintaining a sense of purpose is just one of the many ways older adults can lead healthy lives. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional home care service. Philadelphia, Pennsylvania, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life. Call Home Care Assistance at (215) 645-4663 to learn more about our flexible and customizable senior care plans.