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![6 Indoor Activities for Seniors to Enjoy [Infographic]](https://www.homecareassistancephiladelphia.com/wp-content/uploads/2019/05/philadelphia-1-399x313.png)
![6 Indoor Activities for Seniors to Enjoy [Infographic]](https://www.homecareassistancephiladelphia.com/wp-content/uploads/2019/05/philadelphia-1.png)
At Philadelphia Home Care Assistance, we believe it’s important for seniors to enjoy activities each day that can keep them engaged. Though many great activities suggested for older adults take place outdoors, there are several options they can choose right in the comfort of home. Take a look at the…
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Anxiety can diminish quality of life for seniors, and it may also raise the risk for high blood pressure, elevated blood sugar levels, and cardiac arrhythmia. Fortunately, there are some steps you can take to alleviate anxiety in your senior loved one. Offer Healthy Foods Certain nutritional deficiencies can heighten…
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Bathroom safety is important for all caregivers to think about. Adding handrails and other safety features is a common good practice to have in place. However, your aging loved one may need additional help with using the toilet in the later stages of dementia. These four tips can help seniors…
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Taking care of your aging parent’s oral health is necessary to prevent many diseases and conditions that negatively affect quality of life. As a family caregiver, you should speak with your loved one’s dentist to determine good oral hygiene habits and make sure your loved one implements these changes into…
Read Article![5 Activities for Seniors with Mobility Limitations [Infographic]](https://www.homecareassistancephiladelphia.com/wp-content/uploads/2019/04/philadelphia-399x313.jpg)
![5 Activities for Seniors with Mobility Limitations [Infographic]](https://www.homecareassistancephiladelphia.com/wp-content/uploads/2019/04/philadelphia.jpg)
In the golden years, many people experience some degree of mobility loss, often resulting in the need for professional home care. Philadelphia families should encourage their aging loved ones to engage in stimulating activities despite their mobility limitations. The staff at Home Care Assistance Philadelphia would like to share an…
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Staying active is essential for older adults, including those with limited mobility. There are a variety of games they can play while sitting on the couch, in a chair, or in the comfort of bed. Take a look at some of the games your aging loved one can have fun…
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Also known as sarcopenia, age-related muscle loss is a common problem many seniors face. The average senior loses around three percent of his or her muscle strength every year, but that decrease can be delayed or reversed with a solid diet and exercise plan. Here are a few steps seniors…
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Most forms of dementia, including Alzheimer’s, are irreversible. While these progressive conditions may not yet have a cure, seniors may be able to slow the progression of the disease. Ahead, discover five effective ways to prevent dementia from progressing. 1. Consume B Vitamins To maintain cognitive health, seniors with dementia…
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Medication mishaps are common, and while forgetting to take one dose or taking a double dose rarely results in serious consequences, other medication mishaps may. Fortunately, there are steps you can take to ensure medication mistakes are avoided and your senior loved one stays safe. Get a Medication Dispenser Using…
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Everyone needs certain amounts of vitamins to function properly, and when seniors are deficient in vitamins, they may face difficulty with certain bodily processes. One of the many important roles of vitamins is to maintain memory. The brain requires specific quantities of vitamins to be able to store, process, and…
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