Practicing resilience is a key component of being happy as a home caregiver. Looking after senior loved ones can be mentally and physically exhausting if you don’t have the tools for helping with once simple tasks they performed themselves. Daily routines can become tedious for home caregivers if they allow…
Family caregivers generally have long days that might include running errands, preparing meals, getting their children off to school, and completing daily chores. Taking on these duties can be exhausting, which is why they need to get plenty of rest each night. Good sleep hygiene can boost a caregiver’s health…
Exercising on a regular basis enables older adults to boost their overall health and keep several diseases at bay. Staying physically active can help seniors with Parkinson’s slow down some of the symptoms of the disease, such as a decrease in flexibility, spine mobility, and balance. Encourage your senior loved…
Dementia can cause many symptoms, most of which affect the brain in some way. Though memory loss is most commonly associated with this condition, many people may not realize dementia can have a significant impact on a senior’s visual perception as well. However, dementia and vision changes often occur together….
You already know respite care does family caregivers a world of good, since everyone needs a break. However, you may still be feeling guilty about leaving your senior loved one alone with someone new, and you may even wonder if taking a break is selfish. Understanding how your loved one…
Cucumbers are a versatile and tasty vegetable that grows abundantly during the summer. Since they’re low in calories and packed with nutrients and other beneficial compounds, cucumbers can be a great way for seniors to get the nutrition they need. Here are some more specific reasons you should include cucumber in…
Arthritis is one of the most common diseases among seniors, and it can affect their movements and comfort levels. Before your aging loved one agrees to take medication to control the condition, try some of the natural remedies mentioned below. These techniques can treat inflammation, make it easier to move…
Seniors tend to neglect their eye health until something goes wrong, but there are positive steps your elderly loved one can take to maintain eye health as he or she ages. Here are five easy tips to help your loved one protect his or her eyesight. 1. Get a Yearly…
Being a long-distance caregiver can be an overwhelming experience. Providing practical help and support from miles away can be difficult, especially if your senior loved one is living with Alzheimer’s, dementia, or another serious condition. Long-distance caregiving can elicit a variety of different feelings. Here are five common emotions long-distance…
Caring for an older parent living with Alzheimer’s is a rewarding but challenging role. As the disease process progresses, memories deteriorate. Your loved one may also exhibit uncharacteristic behaviors. However, by implementing a few strategies, you may find the task less stressful. 1. Early Stage Reminders During the early phase…