Table of Content1 1. Diabetic Retinopathy2 2. Glaucoma3 3. Cataracts4 4. Macular Degeneration5 5. Poor Nutrition Approximately 30 percent of people over age 65 experience some form of vision loss. The causes of impaired vision can vary, and it’s important for seniors to know what these causes are so they…
Table of Content1 1. Tones Muscles2 2. Keeps Stress Off of the Bones and Joints3 3. Increases Flexibility4 4. Boosts Heart Health Exercise is beneficial to seniors because it keeps them stronger and healthier. However, physical limitations and other health conditions can make certain exercises difficult for some older adults…
Table of Content1 1. Get Plenty of Rest2 2. Eat Well3 3. Exercise4 4. Take Time Off Caring for an elderly loved one can be stressful and overwhelming at times, and it’s essential for family caregivers in Philadelphia, PA, to take time to care for themselves. The following 4 tips…
Table of Content1 The Medication Side Effects Can Be Severe2 It Takes Time to Find the Right Treatment3 There Are Differences in Medical Specializations4 There’s No Free Pass on Exercise5 Support Groups Are Essential6 Honesty Is the Best Policy Parkinson’s is a degenerative disease that causes a person to experience…
Table of Content1 1. Reduces Stress2 2. Lowers the Risk of Infection3 3. Meets Individual Needs4 4. Encourages Independence5 5. Promotes Emotional Wellbeing Though some seniors make the decision to move into a nursing home or assisted living facility when they can no longer live safely and comfortably without assistance,…
Table of Content1 1. Increased Sense of Purpose2 2. Decreased Risk for Many Diseases3 3. Enhanced Brain Function It’s become common knowledge that walking is good for a person’s health, and it seems these benefits become even more pronounced when maintaining a regular walking routine later in life. Philadelphia home…
In what could be a miraculous medical breakthrough, genetic engineers have developed an unexpected way to treat cancer. Duke University molecular engineer Matthias Gromeier has combined strains of the poliovirus with the common cold virus to help sniff out cancer cells and allow the body’s immune system to destroy them….
Table of Content1 1. Veterans Benefits2 2. Medicare Benefits3 3. Life Insurance4 4. Reverse Mortgage If your senior loved one needs in-home care, it’s important to consider the costs of these services and how they will be paid for. Luckily, there are some resources that can help your loved one…
Table of Content1 1. Choose a Doctor2 2. Explore Treatment Options3 3. Get Emotional Support4 4. Plan for Everything5 5. Don’t Lose Hope For many seniors, a cancer diagnosis is their worst nightmare. Though cancer can significantly impact your elderly loved one’s overall wellbeing, there are many important decisions your…
Table of Content1 Reduces Cognitive and Emotional Symptoms2 Produces More Notable Results Than Memory Exercises3 Combining Yoga and Meditation Evidence from numerous studies suggests seniors who practice some form of yoga on a regular basis often experience decreased stress levels, better cardiovascular health, increased flexibility and mobility, and reduced joint…