Millions of adults in the United States live with the neurological disorder known as Parkinson’s disease. As the disorder progresses, seniors experience difficulty with physical movement and commonly develop involuntary tremors. Healthcare providers often recommend exercise to maintain flexibility and mobility. However, researchers from Cleveland Clinic found cycling was a…
Today’s seniors are more active than ever before, and the hobbies they pursue should reflect this. While the classic senior hobbies like knitting and bingo are still fun, modern technology and longer life spans mean seniors are staying engaged mentally, emotionally, and physically. Here are six healthy hobbies seniors are…
Heart disease includes a range of conditions that affect the cardiovascular system. Learning more about the types of heart disease can increase awareness of symptoms and encourage early detection and prompt treatment. These six types of heart disease are particularly common among the elderly. 1. Arrhythmia An irregular heartbeat, also known…
Living a healthy lifestyle is vital to a senior’s mental, physical, and emotional wellbeing. Poor habits can cause severe health problems and reduce independence, among other issues. Below are some tips family caregivers can use to help their elderly loved ones avoid poor health in the golden years. 1. Stay…
Statistics indicate approximately 800,000 people in the United States each year have strokes, which remain the fifth leading reason for death in the country. Although there are different types of strokes, when these events occur, blood rich in oxygen and nutrients cannot circulate, which causes neurons in the affected region…
When you’re a caregiver, you spend most of your time thinking of your aging loved one and making sure his or her needs are met. However, it’s important to remember to care for yourself, too. Being able to look after yourself ensures you stay happy and healthy enough to be…
Breakfast is the most important meal of the day, and seniors can really make it count by including a healthy variety of foods. Eating foods that are high in vitamins and nutrients not only reduces the risk of age-related conditions such as arthritis and hypertension, but it also provides seniors…
One thing many people don’t understand about Alzheimer’s disease is the different ways in which it affects men and women. Because two-thirds of Americans living with Alzheimer’s are women, it’s important for family members to understand how to adjust care based on specific gender needs. Below is some information on…
If you’re providing some type of care for a 70-year-old woman, it’s safe to assume you want your senior loved one to be as healthy as possible for as long as possible. One way to achieve this goal is with regular exercise. Still, you may have concerns about what forms…
A study in the American Journal of Geriatric Psychiatry found that people with dementia had fewer issues with repetitive questioning, agitation, and other challenging behaviors when they were involved in activities that matched their interests and skill levels. The good news is there are many meaningful activities that can provide…